Mistletoe shows promise in the field of cancer research. Several clinical studies have examined the effects of mistletoe extract on various types of cancer. The findings indicate that mistletoe may have anti-tumor properties, enhance quality of life for cancer patients, and even potentially increase survival rates. While more extensive studies are needed to fully understand mistletoe's role in cancer treatment, these early results are inspiring.

Fall in the Northern Hemisphere is a great time to try your hand at recipes and cooking as the weather cools off and the days shorten, naturally turning us a bit more indoors. This bone-broth based chili is satisfying and healthy, and you can try with almost any type of meat and the varying types of bone broth to achieve your desired flavor profile, or simply utilize multiple types of beans and mushrooms to supplement if vegan or vegetarian. When you are longing for the longer days of Spring and Summer, make the tropical shrimp roll. Again, if you do not eat meat, simply double the mushrooms or swap in your favorite bean or legume filling. Both of these recipes are gluten-free, wheat-free, dairy-free, corn-free, organic, non-GMO, and keto.